Amount of Tocotrienol, gamma in Cookies, chocolate sandwich, with creme filling, regular

Baked Products

In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, regular there is 1.83 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Cookies, chocolate sandwich, with creme filling, regular.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg

Cookies, chocolate sandwich, with creme filling, regular

Cookies, chocolate sandwich, with creme filling, regular is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, regular are listed below.

Water 3.11 g 3.11%
Energy (calorie) 464 kcal
Energy (joule) 1939 kJ
Protein 5.21 g 5.21%
Total lipid (fat) 19.14 g 19.14%
Ash 1.54 g 1.54%
Carbohydrate, by difference 71 g 71%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 40.67 g 40.67%
Sucrose 39.03 g 39.03%
Glucose (dextrose) 0.92 g 0.92%
Fructose 0.7 g 0.7%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 24.81 g 24.81%
Calcium, Ca 21 mg 0.02%
Iron, Fe 12.14 mg 0.01%
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 93 mg 0.09%

Nutrients in Cookies, chocolate sandwich, with creme filling, regular